No more endurance runs in preparation
Many coaches like to resort to an endurance run in preparation - but does that really make sense for a soccer player?
Read moreOn our blog, we provide you with in-depth insights on everything that counts on the pitch:
Effective training management, physical fitness, positive mentality, adapted nutrition and dealing with injuries.
In addition, we write about interesting people out of the football community and position against racism, hate and homophobia in sports.
Many coaches like to resort to an endurance run in preparation - but does that really make sense for a soccer player?
Read moreTeam training app for soccer players and coaches. With workouts and ranking feature. Doesn't exist? There it is!
Read moreStrength training is now essential in soccer. The winter break is the perfect time for it. Here you can find info and exercises.
Read moreMaster the winter preparation with B42 and start the second half of the season well prepared! Now nothing will stand in the way of a successful decisive phase.
Read moreSuperstition and the like - there's a lot of psychology in soccer. How to score points in amateur soccer with the right sports mental training. Find out here.
Read moreRunning performance and endurance are becoming increasingly important in soccer. We'll show you why it's no longer enough to jog through the forest at a steady pace.
Read moreThe World Cup in Qatar and its guest workers. A subject, for some a reason to boycott, for others a shining example of progress and thus legitimization of the award. It is a legitimization based on a fundamental logical error.
Read moreUnfortunately, ankle injuries are standard in soccer. Here you will find rehab training and prevention.
Read moreSoccer and politics are closely linked. This has always been the case and will always remain so. Time to look back and analyze the shared history and historical interaction of sport and politics.
Read moreWhy we oppose racism, homophobia, sexism and misogyny. In amateur soccer and in Qatar too. A game lasts 90 minutes. Human rights last a lifetime.
Read moreRonja Taubmann is 24 years old and a soccer player. She was the first female soccer player in Germany to score a goal in a men's game. We met her and talked about her career, women's soccer in general, and why goals scored by women should also be normal in men's teams.
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