Most important: Invidvidual adaptability
Long we planned, developed and tested – now is the new gamechanger in the B42 training app. Particularly important was an increased degree of individualization.
What phase of the season are you in right now?
What is your current fitness level?
How many days a week do you want to train?
What goals do you want to achieve and where do you want to improve?
These are actually quite logical questions that every soccer player should consider when setting up athletic training – after all, the number one sport worldwide involves immense complexity. Running fast, getting tired slowly, being stable in duels and still remaining supple in all movements.
To combine all this in a logical training science, so that the training not only remains alternating, but also makes sense and is logical for each user to operate, was the challenge.
A challenge that, in our opinion, we have mastered very well.
Or did we not? We are looking forward to your feedback. Whether you love it or still see improvements somewhere – just write us at firstname.lastname@example.org. We are happy about any feedback.
More objectivity in training
At the end of 2021, we also anchored more objectivity, control and comparability in your training with soccer-specific performance tests.
However, not every little cog was working together yet. In other words, the feasibility of the tests and their integration into your training progress were not yet as well-balanced as we would have liked at the time.
But with the revision of the Gamechanger, we also attacked this problem like Roy Keane attacked his opponents. Performance tests are now an integral part of your training routine. However, they are not asked in a typical test scenario, but are the culmination of each 4-week training cycle.
Of course, we haven't completely taken out the time factor, which was previously an important means of comparison with past performances. From now on you can compare yourself with your past performances, the performances of your teammates or those of your age group or position in terms of workout time and test exercises during the Champions Week.
Training has never been more objective and comparable.